30 Vintage Church Cookbook Salad Recipes (2024)

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30 Vintage Church Cookbook Salad Recipes (1)Grace MannonUpdated: Apr. 05, 2022

    Church cookbooks stand out among all others because the recipes contained within them are tried and true. These old-fashioned salad recipes have been fellowship meal favorites for a long time!

    Pennsylvania Dutch Cucumbers

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    My mom’s side of the family was German and Irish. Settling in Pennsylvania, they adopted some of the cooking and customs of the Pennsylvania Dutch. This is a dish Mom loved, and today it’s my favorite garden salad. It tastes delicious alongside a plate of homegrown tomatoes. —Shirley Joan Helfenbein, Lapeer, Michigan

    Veggie Chopped Salad

    My husband's aunt gave me this recipe back in the '80s, and it's been a staple at our house ever since. I like to make it a day ahead because some time in the fridge makes it even better. Be sure to save yourself some leftovers, too. —Madeline Etzkorn, Burien, Washington

    Creamy Grape Salad

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    Everyone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. —Marge Elling, Jenison, Michigan

    Creamy Pineapple Fluff Salad

    Guests of all ages will gravitate to this traditional “fluff” salad, chock-full of pineapple, marshmallows and cherry bits. —Janice Hensley, Owingsville, Kentucky

    Mama's Warm German Potato Salad

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    My grandmother, Mama, made this potato salad for every family gathering at her home. The relatives would arrive with their specialties in hand. She never wrote the recipe down, so I had to re-create it from memory. Years later, it's just about right. —Charlene Chambers, Ormond Beach, Florida

    Company Fruit Salad

    We first tried a cream cheese fruit salad like this at a local deli. Since I couldn't get that recipe, I started mixing up different dressings until I hit on this one. Now I make this refreshing delightful salad for every picnic and get-to-gether. It can be a snack, side dish or dessert. —Connie Osterhout, Napoleon, Ohio

    Fresh Cucumber Salad

    Crisp, garden-fresh cukes are always in season when we hold our family reunion, and they really shine in this simple salad. The recipe can easily be expanded to make large quantities, too. —Betsy Carlson, Rockford, Illinois

    Layered Cranberry Gelatin Salad

    Light and tangy, this gelatin is guaranteed to please. Kids go crazy for the marshmallow-cream cheese layer on top. —Irma Senner, Dixmont, Maine

    Pea 'n' Peanut Salad

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    Even people who don't like peas love this crunchy recipe, including my own children. I love the fact that it's so easy and makes a refreshing alternative to more traditional salads. A friend gave me the recipe years ago and I've been making it ever since. —Laurinda Nelson, Phoenix, Arizona

    Vermicelli Pasta Salad

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    I started making this salad because it's loaded with peppers, my husband's favorite. Don't be surprised when there are no leftovers to take home after the family reunion, picnic or church potluck. —Janie Colle, Hutchinson, Kansas

    Garden Tomato Salad

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    For as long as I can remember, Mom made a salad of tomatoes and cucumbers. Now I make it whenever beautiful tomatoes are in reach. —Shannon Arthur, Upper Arlington, Ohio

    Green Bean Salad with Creamy Dressing

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    My grandmother passed on this refreshing side dish recipe. It’s always devoured at my house. —Jodi Galanis, Murray, Utah

    Nutty Broccoli Slaw

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    My daughter gave me the recipe for this delightful salad. The sweet dressing nicely coats a crisp blend of broccoli slaw mix, onions, almonds and sunflower kernels. Crushed ramen noodles provide even more crunch. It's a smash hit wherever I take it. —Dora Mae Clapsaddle, Kensington, Ohio

    Apricot Salad

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    Colorful gelatin salad adds a spot of brightness to any table. It blends well with this holiday feast. We children didn't know if it should be a salad or dessert, with its smooth texture and delicate flavor.—Fae Fisher, Callao, Virginia

    Gluten-Free Potato Salad

    In college, my best friend and I debated whose mom made the best potato salad. Turns out they were almost identical! Even though I've since tweaked our recipe, this gluten-free potato salad still takes me home again. —Ellie Martin Cliffe, Milwaukee, Wisconsin

    Pizza Salad

    A fun summer dish, this is a different salad that tastes as good as it looks. I love to take it to parties—the wonderful zesty flavor really complements a barbecue! —Debbie Terenzini-Wilkerson, Lusby, Maryland

    Cherry Tomato Corn Salad

    Brighten a picnic lunch or backyard barbecue with this cheerful, fresh-tasting salad. If you use want to use sweet corn off the cob, saute the corn for 5 minutes in a skillet before adding to the salad. —Taste of Home Test Kitchen

    Southern Coleslaw

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    My mother used to make this salad on holidays. With all the cabbage that is grown here, this coleslaw recipe is a real natural for us! —Deb Darr, Falls City, Oregon

    Ambrosia Fruit Salad

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    My mom's ambrosia salad, with its tasty combination of fresh fruits and creamy yogurt, is a family favorite, and a great addition to a backyard barbecue. —Colleen Belbey, Warwick, Rhode Island

    Black-Eyed Pea Tomato Salad

    Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was one of her specialties. It is easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. —Patricia Ness, La Mesa, California

    Broccoli Salad Supreme

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    People can't get enough of the sweet grapes and crunchy broccoli in this colorful salad. I appreciate its make-ahead convenience. —Terri Twyman, Bonanza, Oregon

    You're-Bacon-Me-Crazy Potato Salad

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    It isn't a summer cookout without potato salad, but the stuff from the deli just isn't our thing. I toyed with many recipes until I developed this one. Now if I even mention grilling or barbecuing, it's my family's top request for a side. —Paul Cogswell, League City, Texas

    Creamy Macaroni Salad

    When we grill, my mother asks me to make this creamy macaroni salad. To make it extra creamy, I like to keep a small amount of dressing separate and stir it in just before serving. —Carly Curtin, Ellicott City, Maryland

    Pineapple Pretzel Fluff

    I often bring this salad to potlucks, and everyone goes crazy for the sweet and crunchy combination. Be sure to add the pretzel mixture right before serving to keep it crispy. —Beth Olby, Ashland, Wisconsin

    Marinated Three Bean Salad

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    Fresh herbs and cayenne pepper provide the fantastic flavor in this marinated salad featuring fresh veggies and canned beans. —Carol Tucker, Wooster, Ohio

    Macaroni Coleslaw

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    My friend Peggy brought this coleslaw to one of our picnics, and everyone liked it so much, we all had to have the recipe. —Sandra Matteson, Westhope, North Dakota

    Cranberry Waldorf Salad

    Cranberries grow in the coastal area about 50 miles from our home. When they become available, I always make this creamy salad. —Faye Huff, Longview, Washington

    Garden Cucumber Salad

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    If you like cucumber salad like I do, this one’s a cool pick. It’s a mix of fresh veggies, feta and Greek seasoning and so refreshing when the sun’s beating down. —Katie Stanczak, Hoover, Alabama

    Special Strawberry Salad

    This berry-filled salad may take some time to prepare, but one taste and you'll agree it's worth the extra effort. I treat family and friends to this dish on special occasions. —Linda Goulet, Hadley, Massachusetts

    Southern Cornbread Salad

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    To feed a crowd, especially when I want to make a good impression, I make this eye-popping cornbread salad. It’s beautiful in a trifle bowl. I love it in summer, when we can make it with our own garden produce. —Debbie Johnson, Centertown, Missouri

    Originally Published: December 31, 1969

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    Grace learned a ton about the nitty-gritty of food and nutrition while earning her master’s degree in food science. She worked for a well-known baby food company and a company responsible for many favorite snack foods before transitioning to being a stay-at-home mom. She loves writing about complicated food science concepts in an understandable way and as a Taste of Home contributor, Grace covers a little bit of everything, from vintage recipes to must-have holiday foods and treats.

    30 Vintage Church Cookbook Salad Recipes (2024)

    FAQs

    What is ambrosia salad made of? ›

    Ambrosia Fruit Salad

    The best Ambrosia Salad recipe is made with pineapple, mandarin oranges, yogurt, mini marshmallows, coconut and whipped cream. This easy side dish has a delicious tropical sweetness and is always a crowd favorite!

    What are the salad items list? ›

    A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. However, you can also add several other raw vegetables. Some popular raw veggie toppings include chopped carrots, onions, cucumbers, celery, mushrooms and broccoli.

    What to eat in salad for weight loss? ›

    6 Food Items To Add In Salad For Weight Loss
    • Leafy Green Vegetables. Leafy green vegetables like kale, spinach, arugula and lettuce are loaded with minerals and fibre which increase satiety and help in weight loss.
    • Whole Grains. ...
    • Nuts And Seeds. ...
    • Beans And Legumes. ...
    • Fresh Fruits. ...
    • Lean Proteins.
    Mar 10, 2024

    What are the healthiest ingredients for salad? ›

    Best: Salad Loaded With Veggies

    Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli. Then add a punch of color from tomatoes, bell peppers, beets, or red onion. While you're at it, toss in last night's leftovers, such as roasted Brussels sprouts, sweet potatoes, or asparagus.

    What is Watergate salad made of? ›

    Watergate salad is an American classic. This delightful side dish salad or dessert is made with pistachio-flavored instant pudding mix, canned pineapple, mini marshmallows, nuts, and whipped topping.

    What is the difference between ambrosia and watergate? ›

    Watergate has a nutty, sweet flavor from the pistachio flavoring while ambrosia features a prominent coconut flavor. Another dead giveaway is the signature minty green color of a Watergate salad that comes courtesy of the pistachio pudding blend while ambrosia salad has a white color.

    Will I lose belly fat if I eat salad every day? ›

    Spinach and other leafy green vegetables like kale, lettuce, etc. are great for burning belly fat and are very nutritious as well. There have been some studies done on the subject of the fat burning capabilities of spinach and the very healthy veggie has come out a winner in this category.

    How to get rid of tummy fat? ›

    8 Ways to Lose Belly Fat and Live a Healthier Life
    1. Try curbing carbs instead of fats. ...
    2. Think eating plan, not diet. ...
    3. Keep moving. ...
    4. Lift weights. ...
    5. Become a label reader. ...
    6. Move away from processed foods. ...
    7. Focus on the way your clothes fit more than reading a scale. ...
    8. Hang out with health-focused friends.

    Can I lose weight if I eat 3 salads a day? ›

    Can you lose weight by eating a salad every day? "Eating salads on a daily basis as part of an overall healthy lifestyle may support gradual weight loss over time," says Karnatz. "This is because leafy greens are low in calories and high in volume and fiber, which will keep you satisfied for longer," she adds.

    What is the healthiest salad dressing to put on a salad? ›

    Simple balsamic vinaigrette. Balsamic vinegar is full of flavour and olive oil is full of unsaturated fats which, when consumed in moderation, are good for your heart health.

    Is it healthy to eat salads every day? ›

    There is concern that the body does not easily absorb raw fruits and vegetables. Generally speaking, this has proved false. People who eat salad regularly are much more likely to fulfill their recommended intake of nutrients. Eating a salad every day is healthy because you get vital nutrients, fiber, and good fats.

    What kind of fruit is an ambrosia? ›

    Apple Origin. In the 1990's, a chance seedling appeared in an apple orchard in British Columbia, Canada. A few years later it bore its first fruit, now known as Ambrosia™: the food of the Gods!

    Why do people eat ambrosia salad? ›

    The once hard-to-find ingredients were considered luxurious and exotic. The salad was a treat reserved for holidays and other special occasions, and named “ambrosia” after the food of the Greek and Roman gods.

    Why is it called ambrosia? ›

    The Greek ἀμβροσία (ambrosia) is semantically linked to the Sanskrit अमृत (amṛta) as both words denote a drink or food that gods use to achieve immortality.

    Is ambrosia good for you? ›

    When it simply comes to enjoying the familiar taste of Southern-style ambrosia, this real food version is a satisfying treat that provides a great dose of probiotics, as well as a healthy boost of nutrition!

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